AIP Pesto is so easy to make and just as good as regular pesto. You will need some kind of food processor – I use a Cusinart which is so handy for chopping and blitzing so many things. Try this simple recipe below and then change up the quantities till you get a pesto YOU love. I…
cauli rice
This is a good rice alternative – if you hate cauliflower then this may not be for you! But maybe give it a go as it is truly tasty and great as a meal in itself or goes well with salad or greens. This is a recipe I got from The Autoimmune Paleo Cookbook by Mickey Trescott….
108 sun salutations
Yes that’s a lot! I took part in a charity yoga practice at the yoga edge in Crystal Palace on May 15th 2015 in order to raise money for The Flying Seagull Project who are a charity group of circus performers who give up their time to entertain kids around Europe in refugee camps. A worthy cause if ever…
egg n chips
So eggs or no eggs. I know, I know, eggs should not be on the AIP but I was given the green light on eggs at the start of my journey and although I do not eat a lot (maybe two every fortnight), I can’t help myself! I’m lucky to live near a great farmers…
paleohno
At first glance, the AIP diet looks dread! It’s restrictive, it’s a challenge to eat out, it’s no fun and unless you like cooking, it’s something that looks impossible to follow. But follow it we do, and there is a good reason for that – to make us feel better, to relieve us of painful…
meat me halfway with a prawn
Soon after my diagnoses I went to see a nutritionist who specialised in autoimmune diseases. Im so glad I did. It got me off what was a sort of attempt at the swank diet and onto the right path. On their advice I took a NutrEval test which is like a full body MOT, and also…
dontMSwithmydinner.com 