I love avocados. I eat a lot in a week – with breakfast, with salads, in smoothies – I LOVE THEM IN SMOOTHIES!!

But today I had a sweet craving so I knocked up this easy brownie recipe.

Ingredients:

3/4 cup of cassava flour

1/2 cup organic cocoa powder

1/4 tsp salt

1/4 tsp bicarbonate of soda

1 ripe avocado

1/2 cup coconut sugar

2 large organic free range eggs

1/2 cup coconut oil (melted)

Heat oven to 170 degrees

Mix flour, cocoa, salt and bicarbonate of soda in a bowl.

In a blender, mix avocado, sugar, oil, and eggs (in that order).

Mix the wet mixture into the flour/cocoa and stir well.

Grease a small 8 inch tin (I used avocado oil) ad spoon in the mixture. Bake for 20 mins.

I also knocked up some avocado frosting, as you can’t get enough avocado!!

1 ripe avocado

1/2 cup (or slightly less) of maple syrup

1/2 cup organic cocoa powder (add slowly to taste)