So eggs or no eggs. I know, I know, eggs should not be on the AIP but I was given the green light on eggs at the start of my journey and although I do not eat a lot (maybe two every fortnight), I can’t help myself! I’m lucky to live near a great farmers market in Brockley, south East London and I can buy organic bio-dynamic eggs from chickens that live off the fallen apples from an organic fruit farm. Egg and chips was always a favorite of mine and sometimes on AIP you just need something nostalgic to get you through. This is that meal for me.

Served with sweet potato fries, pesto, egg and greens.